About Buddha Body Yoga
Yoga increases flexibility, creates a feeling of well-being, changes movement and thought patterns, develops better proprioception, but is frankly often beyond the ability of most physically large, overweight or rotund people, or people with injuries.
That’s where Buddha Body Yoga comes in. In Buddha Body Yoga, we take standard yoga poses and adjust, modify, and adapt them so that larger, overweight or injured people are able to successfully practice. By using supportive yoga gear (bolsters, pillows, blocks, belts, yoga ropes, and physioballs) we allow people to gradually improve their alignment, tone, balance, and flexibility.
Directions to our studio
R train to 23rd Street, walk north 2 blocks along Broadway. We are on the left right after 25th Street.
6 train to 23rd Street, walk west along 23rd Street, make a right on Broadway. We are on the left right after 25th Street.
F train to 23rd Street, walk north on 6th Ave, turn right on 25th Street, turn left of Broadway, we are on the left just after the turn.