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Your Curiosity into yoga starts your first step

Your Curiosity into yoga starts your first step

  • Post author:Michael Hayes, LMT

Your Curiosity into yoga starts your first step The more you Practice the deeper is your journey and awareness builds After a while you’ve created a pattern And with due…

Continue Reading Your Curiosity into yoga starts your first step
Emerging into the experience of teaching. A workshop.

Emerging into the experience of teaching. A workshop.

  • Post author:Michael Hayes, LMT

When I go into teaching a workshop I have all this information that I want to express. I have to submerge myself and pick out the main route to try…

Continue Reading Emerging into the experience of teaching. A workshop.
The Belly, the Breath, the Bandha, and the Great Massage.

The Belly, the Breath, the Bandha, and the Great Massage.

  • Post author:Michael Hayes, LMT

We know the belly. You’ve heard of the breath. But the Bandha? What are they? Why are they important? And how do we interact with them? The belly house’s organs…

Continue Reading The Belly, the Breath, the Bandha, and the Great Massage.

Recent Posts

  • Your Curiosity into yoga starts your first step
  • Emerging into the experience of teaching. A workshop.
  • The Belly, the Breath, the Bandha, and the Great Massage.

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