These insightful, nourishing classes will include discussion, chanting, and a well-rounded flow practice. Classes are suitable for all levels.

IN PERSON CLASSES: we are holding live classes in various locations in Manhattan. Address is posted in the class details. All props will be available to barrow at the studio unless otherwise noted. All you need to bring is a water bottle and an open mind 🙂 

In person classes are not included in our membership.