One-on-One Yoga

Get the personal attention you deserve

We offer a 60 and 90 minute private yoga sessions for (1) or (2) people with Buddha Body Yoga founder Michael Hayes. 

LOCATION IN PERSON 
Private sessions are in person at our Union Square Studio in Manhattan. Use of the yoga wall is available for up to two people for private yoga lessons. 

REMOTE via ZOOM 
You may opt to have your private session from your home or office via Zoom. Please let us know during booking if this is your preference. 
No technical knowledge or special equipment is needed. Just click on the link we send you in an email an hour before your session and join from your favorite device.
** Receive a recording of the class for your personal review ***

Easily arrange private yoga sessions to fit your schedule

Receiving one-on-one yoga lessons means that you are the sole focus of your yoga teacher. Individual instruction will bring ease and comfort to your yoga practice. Private yoga sessions are suitable for all levels, but they are particularly beneficial to beginners, people with injuries, pre- and post-natal, and people of size who are new to yoga.

Bring relaxation to your stressful careers

Private yoga sessions are the perfect way for you to bring relaxation to over-achievers, like doctors, lawyers, work from home tech employees, and stay-at-home parents. If you spend most of your day at a desk, then having a dedicated yoga teacher focused on you will restore flexibility, stretch, and centeredness to your body.