JOIN THE BUDDHA BODY YOGA
20 - DAY SUN SALUTATIONS CHALLENGE

Join the Journey, Join the Community!

Join Michael Hayes as he does one 5 – minute sun salutation a day for 20 days.

Starts September 19, 2022

There will be a special 60 minute class on Zoom for everyone who completes the challenge on October 9, 2022. 

Free with membership, or $35 to register. 

The evolution of sun salutations is a journey into your experience of your body. BBY developed a process that might interest you. 5 minute doorways into exploring a different way of doing sun salutations. As  you go through these 5 minute doorways try to discover what’s happening in your body. Sometimes doing sun salutations is like walking down your stairway without thinking about it anymore. Habitual activities. BBY is going you a different approach to find your equilibrium.