Here you can preview our Sun Salutations Challenge with the videos below.  5 Minutes a day for 5 days!
The evolution of sun salutations is a journey into your experience of your body. BBY developed a process that might interest you. 5 minute doorways into exploring a different way of doing sun salutations. As you go through these 5 minute doorways try to discover what’s happening in your body. Sometimes doing sun salutations is like walking down your stairway without thinking about it anymore. Habitual activities. BBY is going you a different approach to find your equilibrium.