Weekend Yoga Wall Retreat for Large Bodies
Benefits of the Great Yoga Wall ...
The use of a yoga wall to aid in poses is excellent way to explore new movements, poses, and postures which may be challenging to do on a traditional yoga mat.
Yoga wall offers a variety of benefits to people of size, including:
>> increased flexibility
>> improved balance and stability
>> improved range of motion
>> increased strength and muscle tone, improved focus and concentration
>> enhanced mental clarity and relaxation
…
The yoga retreat designed for people of size, but Suitable for all people at all levels.
As with all of our workshops and retreats, you’ll receive the tools you require to practice in a safe, healthy and productive way while increasing your capacity to enjoy moving through the world with more confidence and self-compassion.
DATE & TIME
Friday June 23, Saturday June 24, and Sunday June 25, 2023
Friday 10am – 5:30pm
Saturday 10am – 4:30pm
Sunday 10am – 4:30pm
LOCATION
Private Residence in West Hurley, NY
*Exact address given upon registration.
PROPS
We will provide all yoga props, but feel free to bring your own yoga mat.
LODGING
We recommend Hotel Dylan
320 Maverick Rd, Woodstock NY 12498
It’s just a 4 mins drive to location
https://thehoteldylan.com/
COVID SAFETY
Since this is taking place in a private residence, we will be enforcing the following safety protocols:
- Participants must arrive w/ negative covid test
- Each morning we will require testing (tests provided)
- Mask are optional